I feel lot of stress due to frequent fights with my husband. What can I do to relax?Last Updated - Fri, Jan 04 2019
I m a married woman. In five years of my marriage, I went through a lot of stress life due to frequent fights with my husband. I am an introvert by nature while my husband is extrovert. I have lost my patience now and I cannot even take small thing also.
I love my husband but I never show it to him because he is more attached to his mother. Every thing I do for him becomes useless in one line when he says - my mother does this or that for me. I then just avoid talking to him or even looking at his face. But in my mind all the time I think about him and have no peace of mind.
For example now I am in Mumbai but he has gone to Goa with his mother. This has disturbed me and i feel that he should have at least told me before taking such a decision. I was very angry with him but I didn't tell him and started avoiding him. But my facial expressions shows that I am angry even though I fight within my self to be happy over such situations but I am actually not. please help me to be relaxed and to have peace of mind.
Category: General Physician
You should surely seek counselling with a therapist or Psychologist for the problems you face and discuss them individually. Speaking about your issues with your husband will give you clarity in matters that you could not achieve and a Psychologist will help clear your mind of worry so that you can find a solution to it.
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