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Suffering from headache in middle of forehead and vision problems freuently mainly because of anxiety

Last Updated - Fri, Mar 16 2018

Detailed Question:

Hi doctor, 

I have a problem with my left eye, it keeps twitching for sometimes.  

I'm a software engineer and use to work about 10 hours a day on my system, but two months before, I stayed awake in all night and when I was about to sleep in the morning, I got some pain right in the middle of my forehead above my eyes. I know this is a kind of sinus problem and I have been trying to get it resolved as well, but the problem still persists.

Now, for couple of days, I have vision problem like I am unable to see clearly in the night on the road, in the traffic. I have also some problem with the high volumes like vehicles horns, sirens etc. I feel like my brain nerves bouncing up and down in my mind. Please help me.

Category: Psychology


Ms. Samiksha Jain

Counselling Psychologist & Psychotherapist
Lady Irwin College

Consult with optician for both eyes since the problem you mentioned could be a sign that you require eyeglasses for correction of your eye power. You also suffer from anxiety which has caused the other symptoms you mentioned and you may need to take a counsellor's advice for the same. Consult with Psychologist for sessions to help with anxiety and to calm the mind. Many of the symptoms you mentioned may not be related to physical disorders and could be a part of anxiety itself, hence yoga and meditation are very important to be learnt and practised at this age for controlling it.

Anxiety
Difference between normal stress and anxiety
Anxiety is the body’s natural response to danger, an automatic alarm that goes off when you feel threatened, under pressure, or is facing a stressful situation.

Anxiety isn’t always a bad thing, in moderation. In fact, anxiety can help you stay alert and focused and motivate you to solve problems. But when anxiety is constant or overwhelming, when it interferes with your activities and relationships, it stops being functional—that’s when you’ve crossed the line from normal, productive anxiety into the territory of anxiety disorders.

Signs and symptoms of anxiety disorders

Emotional symptoms of anxiety: Common emotional symptoms include:
  • Feelings of apprehension or dread, watching for signs of danger, anticipating the worst
  • Feeling like your mind's gone blank
  • Feeling tense and jumpy, or irritable
  • Restlessness, trouble concentrating

Physical symptoms of anxiety: Common physical symptoms of anxiety include:
  • Headaches, stomach upset, or dizziness
  • Shortness of breath
  • Frequent urination or diarrhoea (read about medicines for loose motions)
  • Pounding heart, sweating
  • Muscle tension, tremors, and twitches
  • Fatigue or insomnia

Ms. Samiksha Jain

Counselling Psychologist & Psychotherapist
Lady Irwin College

Ms. Samiksha Jain is a Psychologist in Bangalore. She offers her clients a friendly, respectable, calm and confidential environment to talk through their difficulties.

About Author

The above medicine data is written by Ms. Samiksha Jain. It is edited, updated and maintained by JustDoc Quality Team. If you have any queries regarding the data, please email us at doctors@justdoc.com. Read about our Medical Team here.



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Ms. Samiksha Jain

Counselling Psychologist & Psychotherapist

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Headache in middle of forehead and vision problems because of anxiety

I am suffering from frequent headaches in middle of forehead and vision problems like unclear vision at night. I feel like my brain nerves bouncing up and down. Help
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